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Train Hard Recover Harder
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Tropical BCAA Smoothie Recipe
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Ingredients 1 ripe banana 3/4 cup frozen mango 3/4 cup frozen pineapple 1/2 lime or lemon Splash of coconut milk Splash of orange juice 1 Tablespoon Watermelon BCAA powder ...
Tropical Hydration Seltzer Recipe
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Ingredients 16 oz. of zero-calorie pineapple coconut sparkling water 1 scoop Fruit Punch BCAA’s Instructions Mix ingredients together until the BCAAs are dissolved and pour over ice. Garnish with...
Understanding Protein Portions
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Vanilla Protein Pancakes Recipe
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Ingredients 1 cup oat flour (or whole wheat)2 scoops vanilla grass-fed whey protein powder1 tsp baking powder1tsp cinnamon3/4 egg whites (or whole eggs)4 tbsp greek yogurt Instructions Combine the dry...
Watermelon Lemonade Recipe
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Ingredients 80 oz water 4 scoops Watermelon BCAAs 4 Tablespoons Organic Lemon Juice 4 to 8 packets Truvia or sweetener of choice (to taste) Instructions Put all ingredients in a...
Watermelon Mojito Mocktail Recipe
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Ingredients 2 scoops Watermelon BCAA’s 10 mint leaves 1 cup watermelon ½ fresh lime (cut into 4 wedges) Large handful crushed ice Dash soda water Instructions Place BCAA powder,...
