Ingredients 1 cup oat flour (or whole wheat)2 scoops vanilla grass-fed whey protein powder1 tsp baking powder1tsp cinnamon3/4 egg whites (or whole eggs)4 tbsp greek yogurt  Instructions Combine the dry...

Ingredients 80 oz water 4 scoops Watermelon BCAAs 4 Tablespoons Organic Lemon Juice 4 to 8 packets Truvia or sweetener of choice (to taste)   Instructions Put all ingredients in a...

Ingredients 2 scoops Watermelon BCAA’s 10 mint leaves 1 cup watermelon ½ fresh lime (cut into 4 wedges) Large handful crushed ice Dash soda water   Instructions Place BCAA powder,...

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A Daily Dose of Wellness Supports women’s unique nutritional needs* Promotes immune health* Balances women’s hormones* Reduced free radical damage through antioxidants* Description Ingredients Designed for a Woman Nutrient deficiencies...